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X-WR-CALNAME:Painless Universal
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X-WR-CALDESC:Events for Painless Universal
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DTSTART:20250101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20250515T190000
DTEND;TZID=UTC:20250515T233000
DTSTAMP:20260410T121135
CREATED:20250514T090414Z
LAST-MODIFIED:20250514T090616Z
UID:10000008-1747335600-1747351800@painlessuniversal.com
SUMMARY:Health\, Fitness & Wellbeing Connector: Where Wellness Meets Opportunity
DESCRIPTION:Step into the heart of London’s thriving wellness scene at the Health\, Fitness & Wellbeing Connector — the must-attend networking event for health entrepreneurs\, wellness professionals\, fitness experts\, and beauty industry innovators. \nIn today’s fast-paced world\, thriving personally and professionally starts with prioritizing wellbeing. This exclusive evening is your chance to connect with like-minded changemakers\, discover cutting-edge solutions\, and leave with fresh ideas and meaningful partnerships to grow your business or practice. \n✨ Why You Should Attend: \n\n🤝 Network with top health & wellness coaches\, fitness pros\, beauty experts\, and healthtech founders\n🚀 Discover the latest products\, services\, and trends shaping the wellness and beauty space\n💡 Learn actionable strategies to balance health\, happiness\, and professional success\n🌱 Collaborate and form partnerships that elevate your business and personal brand\n🎁 Enjoy healthy refreshments\, free samples\, and live demos from featured brands\n\n🎯 Who Will Be There: \n\nHealth & wellness entrepreneurs\nFitness coaches\, personal trainers\, and gym owners\nBeauty professionals & aesthetic service providers\nHealthtech startups & sector investors\nAmbitious individuals passionate about living well and succeeding in the wellness industry\n\n🔥 BONUS: Exclusive WhatsApp Community Get connected before the event! All attendees receive access to our private WhatsApp group — a powerful space to introduce yourself\, arrange meetups\, and keep the conversation going long after the event ends. \n🎟️ Spaces are limited — book your ticket today and secure your spot! Let’s connect\, collaborate\, and thrive together. Your next big partnership (and wellness breakthrough) could be waiting here! \n📸 Event Notice: Photos and videos will be taken during the event for promotional use. If you prefer not to appear\, please inform the host upon arrival.
URL:https://painlessuniversal.com/event/health-fitness-wellbeing-connector/
LOCATION:The Franklin London – Starhotels Collezione\, 24 Egerton Gardens London SW3 2DB\, United Kingdom
CATEGORIES:Health
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250517T113000
DTEND;TZID=UTC:20250517T123000
DTSTAMP:20260410T121135
CREATED:20250514T091213Z
LAST-MODIFIED:20250514T091213Z
UID:10000009-1747481400-1747485000@painlessuniversal.com
SUMMARY:Mental Health Week Mindfulness and Mobility
DESCRIPTION:Join us on 17th May from 11:30 am for a gentle Mindfulness and Mobility session in recognition of Mental Health Awareness Week. With this year’s theme focused on community\, we’re creating a space to slow down\, connect inward\, and reflect together on what it means to belong and be supported. \nWe know that strong social connections can make us feel happier\, healthier\, and more resilient. Communities offer a sense of belonging\, purpose\, and support—especially in challenging times. But not everyone has equal access to that support or to mental health care. People from marginalised groups—including racially and ethnically diverse communities\, LGBTQ+ individuals\, neurodivergent people\, disabled people\, women and those living with long-term health conditions—often face higher rates of mental health challenges. These can be made worse by stigma\, lack of culturally competent or inclusive services\, misdiagnosis\, long wait times\, and not feeling seen\, heard\, or safe in traditional care settings. \nThis session blends mindful mobility movements and breath with quiet reflection and connection. It’s an opportunity to reset\, share space\, and honour the communities that nurture our wellbeing. \nNo experience needed. Just bring yourself\, wear something comfortable\, and come as you are. Let’s move\, breathe\, and reflect – together! \nAbout Same But Different \nSame But Different is the world’s first joyful inclusion consultancy\, redefining inclusion by embracing differences and celebrating similarities. Led by multi-award-winning DEI expert Polina Changuleva\, we work with global brands like Xbox\, Lego\, Publicis Groupe\, and Yahoo to build diverse\, inclusive cultures through strategy\, workshops\, and bold\, innovative experiences. \nOur mission is to challenge the status quo and create environments where everyone can tap into their version of extraordinary. Mental Health Awareness Week is a powerful reminder that wellbeing and belonging go hand in hand. Together\, we’re creating inclusive\, welcoming spaces that centre connection\, community\, and the joy of moving through life together.
URL:https://painlessuniversal.com/event/mental-health-week-mindfulness-and-mobility/
LOCATION:The Gym Group London Tooting\, 953-959 Garratt Lane London SW17 0LR\, London\, United Kingdom
CATEGORIES:Health
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250528T110000
DTEND;TZID=UTC:20250528T160000
DTSTAMP:20260410T121135
CREATED:20250523T204846Z
LAST-MODIFIED:20250523T204846Z
UID:10000014-1748430000-1748448000@painlessuniversal.com
SUMMARY:Women's Healthy Ageing
DESCRIPTION:About this event\n\n\nEvent lasts 5 hours\n\n\n\n\n\n\nWomen’s Healthy Ageing \nJoin us at Botwell Library for a special event dedicated to women’s healthy ageing. This free event is designed to support and empower women in embracing ageing with confidence and vitality. Whether you’re looking for guidance on menopause\, breast health\, or ways to stay active\, this event offers valuable insights to help you take charge of your well-being. \nThroughout the day\, you’ll have the opportunity to connect with health and well-being experts who can provide practical advice and resources tailored to your needs. Engage in insightful discussions on key health topics\, discover new ways to stay fit and active\, and explore the support available to help you lead a healthier\, happier life. \nThere’s no need to book—just come along and enjoy an inspiring and informative day in a welcoming community space. Take this opportunity to invest your time in your health and connect with like-minded women. We look forward to seeing you there!
URL:https://painlessuniversal.com/event/womens-healthy-ageing/
LOCATION:Botwell Green Library\, East Avenue Hayes Town UB3 2HW United Kingdom\, United Kingdom
CATEGORIES:Health
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250602T100000
DTEND;TZID=UTC:20250602T110000
DTSTAMP:20260410T121135
CREATED:20250523T210531Z
LAST-MODIFIED:20250523T210535Z
UID:10000018-1748858400-1748862000@painlessuniversal.com
SUMMARY:Women Only Health & Fitness Class (for low income households)
DESCRIPTION:About this event\n\n\n\n\n\n\nWelcome to the Women’s Health Class at Poplar Union! \nCome join us starting on Mon Jan 20\, 2025 at 10:00 AM GMT for a fun and informative session focused on women’s health. \nLearn about nutrition\, exercise\, mental well-being\, and more in a supportive and welcoming environment. \nThis event is perfect for women of all fitness levels. Don’t miss out on this opportunity to prioritize your health and wellness. \nDesigned for people who don’t want to exercise in a mixed environment or are on a low income and referred by their health practitioners. \n\n 
URL:https://painlessuniversal.com/event/women-only-health-fitness-class/
LOCATION:Poplar Union\, 2 Cotall Street London E14 6TL United Kingdom\, United Kingdom
CATEGORIES:Health
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250615
DTEND;VALUE=DATE:20250616
DTSTAMP:20260410T121135
CREATED:20250514T090038Z
LAST-MODIFIED:20250514T090426Z
UID:10000007-1749945600-1750031999@painlessuniversal.com
SUMMARY:Rhythm of Home Fundraising Concert
DESCRIPTION:🎶 You’ve seen the headlines — now be the hope 🇯🇲\nJoin us LIVE at Rhythm of Hope:\n📅 15 June 2025 | 📍 Woolwich Works\, London \n🎟️ Tickets on sale now!\n👉 https://www.woolwich.works/book/instance/290801\n📰 Backed by @blackwallstmedia — get the story: \nTickets Now on Sale for ‘Rhythm of Hope’  \n\n🎤 Don’t just watch change — BE the change.\n#RhythmOfHope #TakeAction #SupportJamaica #BlackWallStMedia
URL:https://painlessuniversal.com/event/rhythm-of-home-fundraising-concert/
LOCATION:To Be Communicated\, TBC\, United Kingdom
CATEGORIES:Health
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250619T130000
DTEND;TZID=UTC:20250619T170000
DTSTAMP:20260410T121135
CREATED:20250314T215624Z
LAST-MODIFIED:20250422T110003Z
UID:10000002-1750338000-1750352400@painlessuniversal.com
SUMMARY:Nigeria World Sickle Cell Day Event
DESCRIPTION:Have you ever felt held back by stress\, self-doubt\, or mental barriers? The truth is\, your mind is the most powerful tool you possess—and when you understand how it works\, you can overcome obstacles\, think clearer\, and take command of your life. \nWhat You’ll Discover:\n\nHow the Mind Works: Learn the hidden mechanics of your mind and how it influences your thoughts\, actions\, and results.\nIdentify Mental Barriers: Pinpoint what holds you back—and how to eliminate stress\, indecision\, and negativity.\nUnlock Your Potential: Discover practical tools to boost confidence\, improve focus\, and achieve the goals you’ve always wanted.\n\nThis isn’t just motivation—it’s a practical\, proven approach to mastering your mind\, backed by techniques that have helped millions worldwide achieve real results in their lives. \nWhy Attend?\n\nIt’s free—a life-changing opportunity at no cost.\nGain insights and tools you can apply immediately to create a stronger\, more confident version of yourself.\nMake 2025 the year you overcome limitations and achieve your personal and professional goals.\n\nDon’t let another year go by wishing for change. Take the first step to mastering your mind and unlocking the potential that’s already within you. \nRSVP now and start 2025 with clarity\, confidence\, and control.
URL:https://painlessuniversal.com/event/nigeria-world-sickle-cell-day-event/
LOCATION:Painless University\, Holborn\, London\, London\, London\, SW1 2FA\, United Kingdom
CATEGORIES:Health
ORGANIZER;CN="Painless Universal":MAILTO:hello@painlessuniversal.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250620T130000
DTEND;TZID=UTC:20250620T170000
DTSTAMP:20260410T121135
CREATED:20250314T215536Z
LAST-MODIFIED:20250422T110056Z
UID:10000001-1750424400-1750438800@painlessuniversal.com
SUMMARY:Nigeria Chronic Health Awareness
DESCRIPTION:Have you ever felt held back by stress\, self-doubt\, or mental barriers? The truth is\, your mind is the most powerful tool you possess—and when you understand how it works\, you can overcome obstacles\, think clearer\, and take command of your life. \nWhat You’ll Discover:\n\nHow the Mind Works: Learn the hidden mechanics of your mind and how it influences your thoughts\, actions\, and results.\nIdentify Mental Barriers: Pinpoint what holds you back—and how to eliminate stress\, indecision\, and negativity.\nUnlock Your Potential: Discover practical tools to boost confidence\, improve focus\, and achieve the goals you’ve always wanted.\n\nThis isn’t just motivation—it’s a practical\, proven approach to mastering your mind\, backed by techniques that have helped millions worldwide achieve real results in their lives. \nWhy Attend?\n\nIt’s free—a life-changing opportunity at no cost.\nGain insights and tools you can apply immediately to create a stronger\, more confident version of yourself.\nMake 2025 the year you overcome limitations and achieve your personal and professional goals.\n\nDon’t let another year go by wishing for change. Take the first step to mastering your mind and unlocking the potential that’s already within you. \nRSVP now and start 2025 with clarity\, confidence\, and control.
URL:https://painlessuniversal.com/event/nigeria-chronic-health-awareness/
LOCATION:Painless University\, Holborn\, London\, London\, London\, SW1 2FA\, United Kingdom
CATEGORIES:Health
ORGANIZER;CN="Painless Universal":MAILTO:hello@painlessuniversal.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250627T190000
DTEND;TZID=UTC:20250627T200000
DTSTAMP:20260410T121135
CREATED:20250523T205550Z
LAST-MODIFIED:20250523T205714Z
UID:10000017-1751050800-1751054400@painlessuniversal.com
SUMMARY:Module 5: Spatial Wellness Intelligence Healing
DESCRIPTION:Wellness Intelligence Healing Programme: Build personal high energy space to immerse yourself with efficient energy recharge anywhere. \n\nAbout this event\n\n\n\n\n\n\nLifestyle Wellness Intelligence Healing Programme\nLifestyle Wellbeing is the root cause of a person’s health & wellbeing balance.​​​ \nHMU Lifestyle Wellness Intelligence Healing Programme combines holistic lifestyle wisdom and wellness innovation to provides guidance and healing space for you to effectively achieve physical\, emotional\, mental\, spiritual and spatial wellness in personal lifestyle in the eight Lifestyle Wellbeing Intelligence (LWI) areas. \n​ \nIt guides you through effective way to build holistic life value\, offers scientific energy frequency healing to transform your lifestyle and build your energy foundation to enjoy high quality energy living. \n​ \nThis programme contains a total of eight modules which is on rolling basis weekly. You are welcomed to start with any particular module below: \n​​​​​ \n\nModule 1 : Physical Wellness Intelligence Healing – Wellbeing Qigong to unlock body wisdom to boost Qi circulation;\n\n​​ \n\nModule 2 : Nutritional Wellness Intelligence Healing – Smart ways to boost nutritional value to boost your daily diet quality;​\n\n​ \n\n​Module 3 : Financial Wellness Intelligence Healing – Boost money abundance to uplift your financial status;\n\n​​ \n\nModule 4 : Emotional Wellness Intelligence Healing – Discover the root cause of emotional stress and mindfulness healing/ meditation for inner peace;\n\n​​ \n\nModule 5 : Spatial Wellness Intelligence Healing – Build personal high energy space to immerse yourself with efficient energy recharge anywhere\n\n​​ \n\nModule 6 : Mental Wellness Intelligence Healing – Improve brain concentration\, memory and development functions for smart decision-making;\n\n​​ \n\nModule 7 : Social Wellness Intelligence Healing – Enhance intrapersonal and interpersonal connection and fit into a variety of social contexts.\n\n​​ \n\nModule 8 : Spiritual Wellness Intelligence Healing – Soul healing and embrace the higher value of divine  living.\n\nThis week HMU HARMONYU will start with Module 5: Spatial Wellness Intelligence Healing. Be the manager to enhance your spatial wellness. Spatial energy (home\, workplace\, etc) is closely related to your daily wellbeing. Creating harmonised energy at your own space helps to reduce external disturbance (e.g EMF\, negative energy\, etc) and ensure you enjoy a high energy living environment with better concentration\, clarity\, peace of mind and fortune. \n  \nIn this workshop\, you will learn: \n-Relationship between your wellbeing and various elements at your space; \n-Raise your sensitivity towards the impact from electronic devices and how to tackle their impact to your health; \n-Tips to harmonize the negative disturbance at your living and working space; \n– Set up your sacral space to transform the home/workplace into a high energy space with good Fengshui. \nCost: £75 per module (60 mins) \nDate (Year 2025): 2 May\, 27 Jun\, 22 Aug\, 12 Dec (Friday) \nTime: 7pm-8pm \nVenue: 4/F\, 2 Harley Street\, London\, W1G 9PA\, UK (6 mins walk from Oxford Circus / Bond Street Underground Station)
URL:https://painlessuniversal.com/event/module-5-spatial-wellness-intelligence-healing/
LOCATION:2 Harley St\, 2 Harley Street London W1G 9PA United Kingdom
CATEGORIES:Health
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250710T090000
DTEND;TZID=UTC:20250710T173000
DTSTAMP:20260410T121135
CREATED:20250523T050751Z
LAST-MODIFIED:20250523T050751Z
UID:10000012-1752138000-1752168600@painlessuniversal.com
SUMMARY:Mental Health in Context: Research\, Policy and Practice
DESCRIPTION:British Academy/Wellcome Trust Conferences bring together scholars and specialists from around the world to explore themes related to health and wellbeing. \nMental wellbeing has risen up the public policy agenda over the last 20 years and has become a key priority for the UK’s health system. This interdisciplinary\, hybrid conference will explore mental health in context\, taking evidence from intersections and inequalities across different groups and backgrounds. Responsibility for mental health extends beyond health professionals and should be a priority for those working in social\, education\, welfare and justice sectors. By bringing together researchers\, policymakers and practitioners from these diverse sectors and disciplines\, this conference will address how mental health should be responded to through the life course. The Survey of Mental Health and Wellbeing\, which is run every seven years\, will be published in 2025\, and its important findings will be presented at the conference\, sharing valuable new insights to inform policy and practice. \nConference convener: \nDr Joanne McLean\, National Centre for Social Research \nSpeakers: \n\nKadra Abdinasir\, Centre for Mental Health\nDr Olumide Adisa\, Mayor’s Office for Policing and Crime\nPeter Alleyne\, Rethink Mental Illness\nAndy Bell\, Centre for Mental Health\nProfessor Terry Brugha\, University of Leicester\nProfessor Claudia Cooper\, Queen Mary\, University of London\nDr Sokratis Dinos\, National Centre for Social Research\nDr Anastasia Fadeeva\, City St George’s\, University of London\nProfessor Tamsin Ford\, University of Cambridge\nProfessor Stephani Hatch\, King’s College London\nProfessor Navneet Kapur\, University of Manchester\nDhriti Mandalia\, National Centre for Social Research\nFransziska Marcheselli\, National Centre for Social Research\nDr Joanne McLean\, National Centre for Social Research\nProfessor Sally McManus\, City St George’s\, University of London\nGraham Morgan\, Mental Welfare Commission for Scotland\nProfessor Rory O’Connor\, University of Glasgow\nMari Toomse-Smith\, National Centre for Social Research\nChris White\, Mental Health Foundation\n\nChair of the conference: Lucy Schonegevel\, Rethink Mental Illness \nIf you have any questions about this event please refer to our events FAQs or email conferences@thebritishacademy.ac.uk. \nConference ticket prices:\n\nStandard in person: £40\nConcession in person: £20\nStandard online: £10\nConcession online: £6\n\nFurther information\nThis conference will take place both in-person at the British Academy\, 10-11 Carlton House Terrace and live-streamed online. A link will be sent to online attendees.If you have any questions about this event please refer to our Events FAQs or email conferences@thebritishacademy.ac.uk. \nImage credit: Photo by Catherine Falls Commercial/Getty Images
URL:https://painlessuniversal.com/event/mental-health-in-context-research-policy-and-practice/
LOCATION:The British Academy\, 10-11 Carlton House Terrace London SW1Y 5AH United Kingdom\, United Kingdom
CATEGORIES:Health
ORGANIZER;CN="Painless Universal":MAILTO:hello@painlessuniversal.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250820T183000
DTEND;TZID=UTC:20250820T210000
DTSTAMP:20260410T121135
CREATED:20250814T172854Z
LAST-MODIFIED:20250814T172854Z
UID:10000022-1755714600-1755723600@painlessuniversal.com
SUMMARY:Socialite Connections: Health Care & Wellness Industry Networking
DESCRIPTION:Get ready to connect with top professionals in the health care and wellness industry\, networking like a boss at Bonds Mayfair! \nThis is a vibrant community of innovators\, thought leaders\, and professionals dedicated to shaping the future of healthcare and wellness. Socialite Connections connects the dots between industry experts\, entrepreneurs\, and organizations\, fostering meaningful connections\, collaborations\, and insights that drive progress and improvement in the healthcare and wellness sector. \nEvent Overview \nNetwork with professionals in the healthcare and wellness industry. This event brings together experts and enthusiasts to share knowledge\, ideas\, and opportunities in a supportive environment. \nWho Should Attend? \n– Health Care Professionals \n– Wellness Experts \n– Entrepreneurs \n– Investors \n– Anyone Interested in Health & Wellness \nWhy Attend? \nExpand your network within the health and wellness industry. Gain insights\, discover new opportunities\, and connect with like-minded professionals. Join us to foster meaningful relationships and drive personal and professional growth. \nSchedule of Event \nThe formats of the evening\, pure networking and mixing and mingle; our team will be on site to facilitate introductions. You will also be able to join the dedicated whatsapp group after the event is over and continue networking with everyone that you met on the night. \n6.30pm – Arrival & Introductions (Ask for Socialite Connections) Your name will be checked off the guest list and you will be given a name badge and introduced to each other. \nThe dress code is smart\, business or office attire. \nIf you have any problems ring Michelle on 07761779845 / or email michelle@socialiteconnections.com \nSecure your spot now and elevate your professional network! \n  \nTicket Details: \nFrom £6.13 | Aug 20 · 18:30 BST
URL:https://painlessuniversal.com/event/socialite-connections-health-care-wellness-industry-networking/
LOCATION:Bonds Mayfair\, 11-16 Dering Street London W1S 1AR\, United Kingdom
CATEGORIES:Health
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251011T130000
DTEND;TZID=UTC:20251011T170000
DTSTAMP:20260410T121135
CREATED:20250407T213809Z
LAST-MODIFIED:20250422T110254Z
UID:10000005-1760187600-1760202000@painlessuniversal.com
SUMMARY:Mental Health Awareness Summit
DESCRIPTION:Have you ever felt held back by stress\, self-doubt\, or mental barriers? The truth is\, your mind is the most powerful tool you possess—and when you understand how it works\, you can overcome obstacles\, think clearer\, and take command of your life. \nWhat You’ll Discover:\n\nHow the Mind Works: Learn the hidden mechanics of your mind and how it influences your thoughts\, actions\, and results.\nIdentify Mental Barriers: Pinpoint what holds you back—and how to eliminate stress\, indecision\, and negativity.\nUnlock Your Potential: Discover practical tools to boost confidence\, improve focus\, and achieve the goals you’ve always wanted.\n\nThis isn’t just motivation—it’s a practical\, proven approach to mastering your mind\, backed by techniques that have helped millions worldwide achieve real results in their lives. \nWhy Attend?\n\nIt’s free—a life-changing opportunity at no cost.\nGain insights and tools you can apply immediately to create a stronger\, more confident version of yourself.\nMake 2025 the year you overcome limitations and achieve your personal and professional goals.\n\nDon’t let another year go by wishing for change. Take the first step to mastering your mind and unlocking the potential that’s already within you. \nRSVP now and start 2025 with clarity\, confidence\, and control.
URL:https://painlessuniversal.com/event/mental-health-awareness-summit/
LOCATION:Painless University\, Holborn\, London\, London\, London\, SW1 2FA\, United Kingdom
CATEGORIES:Health
ORGANIZER;CN="Painless Universal":MAILTO:hello@painlessuniversal.com
END:VEVENT
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