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X-WR-CALNAME:Painless Universal
X-ORIGINAL-URL:https://painlessuniversal.com
X-WR-CALDESC:Events for Painless Universal
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BEGIN:VTIMEZONE
TZID:UTC
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TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20250101T000000
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20250615
DTEND;VALUE=DATE:20250616
DTSTAMP:20260411T084250
CREATED:20250514T090038Z
LAST-MODIFIED:20250514T090426Z
UID:10000007-1749945600-1750031999@painlessuniversal.com
SUMMARY:Rhythm of Home Fundraising Concert
DESCRIPTION:🎶 You’ve seen the headlines — now be the hope 🇯🇲\nJoin us LIVE at Rhythm of Hope:\n📅 15 June 2025 | 📍 Woolwich Works\, London \n🎟️ Tickets on sale now!\n👉 https://www.woolwich.works/book/instance/290801\n📰 Backed by @blackwallstmedia — get the story: \nTickets Now on Sale for ‘Rhythm of Hope’  \n\n🎤 Don’t just watch change — BE the change.\n#RhythmOfHope #TakeAction #SupportJamaica #BlackWallStMedia
URL:https://painlessuniversal.com/event/rhythm-of-home-fundraising-concert/
LOCATION:To Be Communicated\, TBC\, United Kingdom
CATEGORIES:Health
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250611
DTEND;VALUE=DATE:20250613
DTSTAMP:20260411T084250
CREATED:20250610T001704Z
LAST-MODIFIED:20250610T001704Z
UID:10000020-1749600000-1749772799@painlessuniversal.com
SUMMARY:Shaping the future of health and care - NHS
DESCRIPTION:NHS ConfedExpo is the UK’s leading health and care conference\, dedicated to driving innovation and improving care for patients and the public. \n11 – 12 June 2025 | Manchester Central \n  \nAgenda: https://www.nhsconfedexpo.org/2025-agenda \nPass: https://nhsconfedexpo25.reg.buzz/ \n  \nJoin us at NHS ConfedExpo 2025 on 11-12 June at Manchester Central\, for the leading health and care conference delivered in partnership by NHS Confederation and NHS England. \nNHS ConfedExpo is free to attend for NHS\, local government\, and wider public sector staff. \nPlease note: Payment is required for all other sectors at the time of booking via debit or credit card. \nOnce you have completed your registration\, if you need to amend your booking you will find links in your booking confirmation email. Please contact confedexpo@nhsconfed.org if you need assistance. \n 
URL:https://painlessuniversal.com/event/shaping-the-future-of-health-and-care/
LOCATION:Manchester
CATEGORIES:Body
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250606T100000
DTEND;TZID=UTC:20250606T120000
DTSTAMP:20260411T084250
CREATED:20250523T205044Z
LAST-MODIFIED:20250523T205044Z
UID:10000016-1749204000-1749211200@painlessuniversal.com
SUMMARY:Parent Wellness Course - Being\, Mindful & Kindful to Yourself
DESCRIPTION:Come join us for a 6-week Parent Wellness Course where we’ll explore the importance of being mindful and kindful to yourself! \n\nAbout this event\n\n\nEvent lasts 2 hours\nNo venue parking\n\n\n\n\n\n\nWelcome to the 6-week Parent Wellness Course – Being\, Mindful & Kindful to Yourself! Join us for an nurturing experience at Rushmore Primary School\, every Friday morning 10am – 12pm starting 6th June till 11th July. \nThis in-person event is designed to help parents prioritize their well-being through mindfulness and self-kindness. Discover strategies to manage stress\, cultivate self-compassion\, and enhance your overall wellness. Don’t miss this opportunity to invest in yourself and connect with other parents on the same journey. Register now to secure your spot!
URL:https://painlessuniversal.com/event/parent-wellness-course-being-mindful-kindful-to-yourself/
LOCATION:Rushmore Primary School\, Elderfield Road London E5 0LE United Kingdom
CATEGORIES:Body
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250605T093000
DTEND;TZID=UTC:20250605T233000
DTSTAMP:20260411T084250
CREATED:20250523T193906Z
LAST-MODIFIED:20250523T193914Z
UID:10000013-1749115800-1749166200@painlessuniversal.com
SUMMARY:BizHelp Network - Health and Wellness Community Coffee Meetup
DESCRIPTION:About this event\n\n\nEvent lasts 2 hours\nAges 18+\nFree venue parking\n\n\n\n\n\n\nBizHelp Network is a networking organisation with expert support for micro-businesses\, SMEs and business professionals. Building on successful networking events\, we are expanding our programme and creating a platform for local businesses in London and the South East. \nJoin the BizHelp Network: Empowering Health and Wellness Professionals \nAre you a health and wellness practitioner or someone passionate about wellness and health issues? BizHelp Network invites you to connect with like-minded professionals in a supportive and collaborative environment. Our events will help you grow your network\, enhance your expertise\, and promote your services. \nWhy Attend? \n\nNetwork with Peers: Engage with fellow health and wellness practitioners and enthusiasts to build meaningful relationships and potential collaborations.\nShowcase Your Expertise: Present your business with a 90-second introduction and gain opportunities to lead sessions at future events.\nStay Informed: Access expert advice on the latest health and wellness trends and challenges.\nRelaxed Environment: Enjoy coffee and networking in a non-salesy setting\, perfect for learning and growth.\n\nWhat to Expect: \n\nCollaborative Opportunities: Explore cross-referrals and partnerships with other professionals in the health and wellness sector.\nContinuous Learning: Stay updated on important health and wellness topics through expert-led sessions.\nCommunity Support: Be part of a close-knit community that supports your personal and professional growth.\n\nJoin Us! Whether you want to elevate your profile\, gain valuable insights\, or connect with others who share your passion for health and wellness\, BizHelp Network is the perfect platform. \nLet’s build a stronger health and wellness community together.
URL:https://painlessuniversal.com/event/bizhelp-network-health-and-wellness-community-coffee-meetup/
LOCATION:New Bentley NRC – Friendly Bean Cafe\, Christchurch Avenue Friendly Bean Cafe Harrow HA3 5BD United Kingdom\, United Kingdom
CATEGORIES:Body
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250605T084500
DTEND;TZID=UTC:20250605T172000
DTSTAMP:20260411T084250
CREATED:20250603T075202Z
LAST-MODIFIED:20250603T190834Z
UID:10000019-1749113100-1749144000@painlessuniversal.com
SUMMARY:Healing Pain with Precision: EMDR Therapy for chronic pain. Revolutionising pain management Chronic Pain
DESCRIPTION:Healing Pain with Precision: EMDR Therapy for chronic pain.\nRevolutionising pain management Chronic Pain –\nThe Integrated Solutions Summit\n5th June 2025.! \nClick Here To Book Tickets \nAbout the event\nPresented by The Pain Lab with headline speakers Mark Grant MA\, Australian Clinical Psychologist & Dr Justin Havens\, EMDR Consultant. \n8.45am – 5.15pm\, 5 June 2025. \nVenue Tickets are non refundable. If you are unable to attend the event on the day you will have access to the virtual recording of the event. \nAbstract \nJoin our groundbreaking conference to meet with key speakers involved in working to transform the future of chronic pain management in both medical and psychological services. We are offering a multidisciplinary teaching session which brings together the latest understanding of pain science. \nTime & Location\n05 Jun 2025\, 08:45 – 17:20 \nThe Milner York formerly Principal York\, Station Rd\, York YO24 1AA\, UK
URL:https://painlessuniversal.com/event/emdr-therapy-for-pain/
LOCATION:Painless University\, Holborn\, London\, London\, London\, SW1 2FA\, United Kingdom
CATEGORIES:Body
ORGANIZER;CN="Painless Universal":MAILTO:hello@painlessuniversal.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250602T100000
DTEND;TZID=UTC:20250602T110000
DTSTAMP:20260411T084250
CREATED:20250523T210531Z
LAST-MODIFIED:20250523T210535Z
UID:10000018-1748858400-1748862000@painlessuniversal.com
SUMMARY:Women Only Health & Fitness Class (for low income households)
DESCRIPTION:About this event\n\n\n\n\n\n\nWelcome to the Women’s Health Class at Poplar Union! \nCome join us starting on Mon Jan 20\, 2025 at 10:00 AM GMT for a fun and informative session focused on women’s health. \nLearn about nutrition\, exercise\, mental well-being\, and more in a supportive and welcoming environment. \nThis event is perfect for women of all fitness levels. Don’t miss out on this opportunity to prioritize your health and wellness. \nDesigned for people who don’t want to exercise in a mixed environment or are on a low income and referred by their health practitioners. \n\n 
URL:https://painlessuniversal.com/event/women-only-health-fitness-class/
LOCATION:Poplar Union\, 2 Cotall Street London E14 6TL United Kingdom\, United Kingdom
CATEGORIES:Health
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250528T110000
DTEND;TZID=UTC:20250528T160000
DTSTAMP:20260411T084250
CREATED:20250523T204846Z
LAST-MODIFIED:20250523T204846Z
UID:10000014-1748430000-1748448000@painlessuniversal.com
SUMMARY:Women's Healthy Ageing
DESCRIPTION:About this event\n\n\nEvent lasts 5 hours\n\n\n\n\n\n\nWomen’s Healthy Ageing \nJoin us at Botwell Library for a special event dedicated to women’s healthy ageing. This free event is designed to support and empower women in embracing ageing with confidence and vitality. Whether you’re looking for guidance on menopause\, breast health\, or ways to stay active\, this event offers valuable insights to help you take charge of your well-being. \nThroughout the day\, you’ll have the opportunity to connect with health and well-being experts who can provide practical advice and resources tailored to your needs. Engage in insightful discussions on key health topics\, discover new ways to stay fit and active\, and explore the support available to help you lead a healthier\, happier life. \nThere’s no need to book—just come along and enjoy an inspiring and informative day in a welcoming community space. Take this opportunity to invest your time in your health and connect with like-minded women. We look forward to seeing you there!
URL:https://painlessuniversal.com/event/womens-healthy-ageing/
LOCATION:Botwell Green Library\, East Avenue Hayes Town UB3 2HW United Kingdom\, United Kingdom
CATEGORIES:Health
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250524T150000
DTEND;TZID=UTC:20250525T180000
DTSTAMP:20260411T084250
CREATED:20250523T041933Z
LAST-MODIFIED:20250523T045924Z
UID:10000011-1748098800-1748196000@painlessuniversal.com
SUMMARY:Wellness and Connect
DESCRIPTION:Join us for a day of meaningful conversation\, paint and sip\, and making new connections! \nWellness and Connect \nCome join us for a day of relaxation and connection at Bali Breath Work! This event is all about taking care of yourself and building meaningful relationships with others. Whether you’re into yoga\, meditation\, or just looking to meet new people\, this is the perfect opportunity to unwind and recharge. Don’t miss out on this chance to prioritise your well-being and develop new female connections. \n  \nSee you there!
URL:https://painlessuniversal.com/event/wellness-and-connect/
LOCATION:Bali Breathwork\, 131 Shoreditch High Street London E1 6JE United Kingdom\, London\, United Kingdom
CATEGORIES:Body
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250517T113000
DTEND;TZID=UTC:20250517T123000
DTSTAMP:20260411T084250
CREATED:20250514T091213Z
LAST-MODIFIED:20250514T091213Z
UID:10000009-1747481400-1747485000@painlessuniversal.com
SUMMARY:Mental Health Week Mindfulness and Mobility
DESCRIPTION:Join us on 17th May from 11:30 am for a gentle Mindfulness and Mobility session in recognition of Mental Health Awareness Week. With this year’s theme focused on community\, we’re creating a space to slow down\, connect inward\, and reflect together on what it means to belong and be supported. \nWe know that strong social connections can make us feel happier\, healthier\, and more resilient. Communities offer a sense of belonging\, purpose\, and support—especially in challenging times. But not everyone has equal access to that support or to mental health care. People from marginalised groups—including racially and ethnically diverse communities\, LGBTQ+ individuals\, neurodivergent people\, disabled people\, women and those living with long-term health conditions—often face higher rates of mental health challenges. These can be made worse by stigma\, lack of culturally competent or inclusive services\, misdiagnosis\, long wait times\, and not feeling seen\, heard\, or safe in traditional care settings. \nThis session blends mindful mobility movements and breath with quiet reflection and connection. It’s an opportunity to reset\, share space\, and honour the communities that nurture our wellbeing. \nNo experience needed. Just bring yourself\, wear something comfortable\, and come as you are. Let’s move\, breathe\, and reflect – together! \nAbout Same But Different \nSame But Different is the world’s first joyful inclusion consultancy\, redefining inclusion by embracing differences and celebrating similarities. Led by multi-award-winning DEI expert Polina Changuleva\, we work with global brands like Xbox\, Lego\, Publicis Groupe\, and Yahoo to build diverse\, inclusive cultures through strategy\, workshops\, and bold\, innovative experiences. \nOur mission is to challenge the status quo and create environments where everyone can tap into their version of extraordinary. Mental Health Awareness Week is a powerful reminder that wellbeing and belonging go hand in hand. Together\, we’re creating inclusive\, welcoming spaces that centre connection\, community\, and the joy of moving through life together.
URL:https://painlessuniversal.com/event/mental-health-week-mindfulness-and-mobility/
LOCATION:The Gym Group London Tooting\, 953-959 Garratt Lane London SW17 0LR\, London\, United Kingdom
CATEGORIES:Health
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250515T190000
DTEND;TZID=UTC:20250515T233000
DTSTAMP:20260411T084250
CREATED:20250514T090414Z
LAST-MODIFIED:20250514T090616Z
UID:10000008-1747335600-1747351800@painlessuniversal.com
SUMMARY:Health\, Fitness & Wellbeing Connector: Where Wellness Meets Opportunity
DESCRIPTION:Step into the heart of London’s thriving wellness scene at the Health\, Fitness & Wellbeing Connector — the must-attend networking event for health entrepreneurs\, wellness professionals\, fitness experts\, and beauty industry innovators. \nIn today’s fast-paced world\, thriving personally and professionally starts with prioritizing wellbeing. This exclusive evening is your chance to connect with like-minded changemakers\, discover cutting-edge solutions\, and leave with fresh ideas and meaningful partnerships to grow your business or practice. \n✨ Why You Should Attend: \n\n🤝 Network with top health & wellness coaches\, fitness pros\, beauty experts\, and healthtech founders\n🚀 Discover the latest products\, services\, and trends shaping the wellness and beauty space\n💡 Learn actionable strategies to balance health\, happiness\, and professional success\n🌱 Collaborate and form partnerships that elevate your business and personal brand\n🎁 Enjoy healthy refreshments\, free samples\, and live demos from featured brands\n\n🎯 Who Will Be There: \n\nHealth & wellness entrepreneurs\nFitness coaches\, personal trainers\, and gym owners\nBeauty professionals & aesthetic service providers\nHealthtech startups & sector investors\nAmbitious individuals passionate about living well and succeeding in the wellness industry\n\n🔥 BONUS: Exclusive WhatsApp Community Get connected before the event! All attendees receive access to our private WhatsApp group — a powerful space to introduce yourself\, arrange meetups\, and keep the conversation going long after the event ends. \n🎟️ Spaces are limited — book your ticket today and secure your spot! Let’s connect\, collaborate\, and thrive together. Your next big partnership (and wellness breakthrough) could be waiting here! \n📸 Event Notice: Photos and videos will be taken during the event for promotional use. If you prefer not to appear\, please inform the host upon arrival.
URL:https://painlessuniversal.com/event/health-fitness-wellbeing-connector/
LOCATION:The Franklin London – Starhotels Collezione\, 24 Egerton Gardens London SW3 2DB\, United Kingdom
CATEGORIES:Health
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250514T180000
DTEND;TZID=UTC:20250514T200000
DTSTAMP:20260411T084250
CREATED:20250507T105744Z
LAST-MODIFIED:20250508T084729Z
UID:10000006-1747245600-1747252800@painlessuniversal.com
SUMMARY:Inclusive Circle Presents: Let's Talk about Benefit Cuts
DESCRIPTION:Join us for an urgent and essential discussion on the impact of benefit cuts on the disability community. With many facing uncertainty\, we aim to provide clarity\, support\, and guidance on how these changes affect individuals and what can be done to navigate them. \nThis session will cover key topics such as:\n✅ Understanding recent policy changes\n✅ How benefit cuts impact daily life and independence\n✅ Advocacy and resources available for support \nOur expert panel will share insights\, advice\, and lived experiences\, creating a space for open discussion and collective action. This is a safe\, inclusive environment where everyone is welcome to learn\, share\, and find support. \n📅 Mark your calendars: Wednesday\, May 14\, 2025\, at 6:00 PM\n📍 Location: Kindred \nWe can’t wait to see you there for this critical conversation! \n  \nBook your tickets here on Eventbrite:
URL:https://painlessuniversal.com/event/inclusive-circle-presents-lets-talk-about-benefit-cuts/
LOCATION:To Be Communicated\, TBC\, United Kingdom
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