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DTSTART;TZID=UTC:20251213T130000
DTEND;TZID=UTC:20251214T170000
DTSTAMP:20260405T133440
CREATED:20250407T213657Z
LAST-MODIFIED:20250422T114259Z
UID:10000004-1765630800-1765731600@painlessuniversal.com
SUMMARY:Painless Universal Retreat - Reset\, Refocus and Refresh
DESCRIPTION:Painless Universal Retreat – Reset\, refocus and refresh before the New Year. \nHave you ever felt held back by stress\, self-doubt\, or mental barriers? The truth is\, your mind is the most powerful tool you possess—and when you understand how it works\, you can overcome obstacles\, think clearer\, and take command of your life. \nWhat You’ll Discover:\n\nHow the Mind Works: Learn the hidden mechanics of your mind and how it influences your thoughts\, actions\, and results.\nIdentify Mental Barriers: Pinpoint what holds you back—and how to eliminate stress\, indecision\, and negativity.\nUnlock Your Potential: Discover practical tools to boost confidence\, improve focus\, and achieve the goals you’ve always wanted.\n\nThis isn’t just motivation—it’s a practical\, proven approach to mastering your mind\, backed by techniques that have helped millions worldwide achieve real results in their lives. \nWhy Attend?\n\nIt’s free—a life-changing opportunity at no cost.\nGain insights and tools you can apply immediately to create a stronger\, more confident version of yourself.\nMake 2025 the year you overcome limitations and achieve your personal and professional goals.\n\nDon’t let another year go by wishing for change. Take the first step to mastering your mind and unlocking the potential that’s already within you. \nRSVP now and start 2025 with clarity\, confidence\, and control.
URL:https://painlessuniversal.com/event/paul-mckenna-power-manifesting-2/
LOCATION:Painless University\, Holborn\, London\, London\, London\, SW1 2FA\, United Kingdom
CATEGORIES:Body
ORGANIZER;CN="Painless Universal":MAILTO:hello@painlessuniversal.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251011T130000
DTEND;TZID=UTC:20251011T170000
DTSTAMP:20260405T133440
CREATED:20250407T213809Z
LAST-MODIFIED:20250422T110254Z
UID:10000005-1760187600-1760202000@painlessuniversal.com
SUMMARY:Mental Health Awareness Summit
DESCRIPTION:Have you ever felt held back by stress\, self-doubt\, or mental barriers? The truth is\, your mind is the most powerful tool you possess—and when you understand how it works\, you can overcome obstacles\, think clearer\, and take command of your life. \nWhat You’ll Discover:\n\nHow the Mind Works: Learn the hidden mechanics of your mind and how it influences your thoughts\, actions\, and results.\nIdentify Mental Barriers: Pinpoint what holds you back—and how to eliminate stress\, indecision\, and negativity.\nUnlock Your Potential: Discover practical tools to boost confidence\, improve focus\, and achieve the goals you’ve always wanted.\n\nThis isn’t just motivation—it’s a practical\, proven approach to mastering your mind\, backed by techniques that have helped millions worldwide achieve real results in their lives. \nWhy Attend?\n\nIt’s free—a life-changing opportunity at no cost.\nGain insights and tools you can apply immediately to create a stronger\, more confident version of yourself.\nMake 2025 the year you overcome limitations and achieve your personal and professional goals.\n\nDon’t let another year go by wishing for change. Take the first step to mastering your mind and unlocking the potential that’s already within you. \nRSVP now and start 2025 with clarity\, confidence\, and control.
URL:https://painlessuniversal.com/event/mental-health-awareness-summit/
LOCATION:Painless University\, Holborn\, London\, London\, London\, SW1 2FA\, United Kingdom
CATEGORIES:Health
ORGANIZER;CN="Painless Universal":MAILTO:hello@painlessuniversal.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250920T180000
DTEND;TZID=UTC:20250920T230000
DTSTAMP:20260405T133440
CREATED:20250814T165638Z
LAST-MODIFIED:20250814T165638Z
UID:10000021-1758391200-1758409200@painlessuniversal.com
SUMMARY:Future of Fashion Show
DESCRIPTION:Join us for an unforgettable evening included on the official London Fashion Week calendar\, where style meets representation! \nWelcome to the Future of Fashion Show!\nJoin us on Saturday\, September 20\, 2025 for an inspiring evening where fashion meets purpose. Driven by our commitment to Diversity\, Inclusion\, and Ethical Sustainability\, this event is a celebration of style that empowers everyone to feel comfortable in their own skin—both on and off the runway. \nExperience a night filled with cutting-edge designs from up-and-coming designers\, each showcasing fashion that works for people and the planet. Our goal is to create an inclusive space where the fashion industry can embrace a new sustainable ethos\, building a better future for all. \nPS: If you have any special requirements around accessibility on the day please write to us to let us know what are your needs. \nDress to impress and prepare to witness the latest trends\, engage with a community that cares about the future\, and be part of a movement redefining style. Don’t miss this opportunity to be inspired by a fashion show that’s as committed to people as it is to innovation. \nWe can’t wait to see you there!If you are a wheelchair user or have specific accessibility needs\, contact us BEFORE BUY YOUR TICKETS: ffs@sbshop.co.uk \n  \nTicket Details:\nFrom £27.80 | Sep 20 · 6:00 PM GMT+1
URL:https://painlessuniversal.com/event/future-of-fashion-show/
LOCATION:Painless University\, Holborn\, London\, London\, London\, SW1 2FA\, United Kingdom
CATEGORIES:Body
ATTACH;FMTTYPE=image/jpeg:https://painlessuniversal.com/wp-content/uploads/2025/08/FUTURE-OF-FASHION-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250920T130000
DTEND;TZID=UTC:20250920T170000
DTSTAMP:20260405T133440
CREATED:20250314T215643Z
LAST-MODIFIED:20250604T103529Z
UID:10000003-1758373200-1758387600@painlessuniversal.com
SUMMARY:Painless London Fashion Week Event
DESCRIPTION:Have you ever felt held back by stress\, self-doubt\, or mental barriers? The truth is\, your mind is the most powerful tool you possess—and when you understand how it works\, you can overcome obstacles\, think clearer\, and take command of your life. \nWhat You’ll Discover:\n\nHow the Mind Works: Learn the hidden mechanics of your mind and how it influences your thoughts\, actions\, and results.\nIdentify Mental Barriers: Pinpoint what holds you back—and how to eliminate stress\, indecision\, and negativity.\nUnlock Your Potential: Discover practical tools to boost confidence\, improve focus\, and achieve the goals you’ve always wanted.\n\nThis isn’t just motivation—it’s a practical\, proven approach to mastering your mind\, backed by techniques that have helped millions worldwide achieve real results in their lives. \nWhy Attend?\n\nIt’s free—a life-changing opportunity at no cost.\nGain insights and tools you can apply immediately to create a stronger\, more confident version of yourself.\nMake 2025 the year you overcome limitations and achieve your personal and professional goals.\n\nDon’t let another year go by wishing for change. Take the first step to mastering your mind and unlocking the potential that’s already within you. \nRSVP now and start 2025 with clarity\, confidence\, and control.
URL:https://painlessuniversal.com/event/painless-london-fashion-week-event/
LOCATION:Painless University\, Holborn\, London\, London\, London\, SW1 2FA\, United Kingdom
CATEGORIES:Body
ATTACH;FMTTYPE=image/jpeg:https://painlessuniversal.com/wp-content/uploads/2025/04/About-1-scaled.jpg
ORGANIZER;CN="Painless Universal":MAILTO:hello@painlessuniversal.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250826T180000
DTEND;TZID=UTC:20250826T190000
DTSTAMP:20260405T133440
CREATED:20250815T154304Z
LAST-MODIFIED:20250815T154304Z
UID:10000023-1756231200-1756234800@painlessuniversal.com
SUMMARY:Module 3: Financial Wellness Intelligence Workshop
DESCRIPTION:Lifestyle Wellness Intelligence Healing Programme \n  \nLifestyle Wellbeing is the root cause of a person’s health & wellbeing balance.​​​ \n  \nHMU Lifestyle Wellness Intelligence Healing Programme combines holistic lifestyle wisdom and wellness innovation to provides guidance and healing space for you to effectively achieve physical\, emotional\, mental\, spiritual and spatial wellness in personal lifestyle in the eight Lifestyle Wellbeing Intelligence (LWI) areas. \n​ \nIt guides you through effective way to build holistic life value\, offers scientific energy frequency healing to transform your lifestyle and build your energy foundation to enjoy high quality energy living. \n​ \nThis programme contains a total of eight modules which is on rolling basis weekly. You are welcomed to start with any particular module below: \n​​​​​ \n\nModule 1 : Physical Wellness Intelligence Healing – Wellbeing Qigong to unlock body wisdom to boost Qi circulation;\n\n​​ \n\nModule 2 : Nutritional Wellness Intelligence Healing – Smart ways to boost nutritional value to boost your daily diet quality;​\n\n​ \n\n​Module 3 : Financial Wellness Intelligence Healing – Boost money abundance to uplift your financial status;\n\n​​ \n\nModule 4 : Emotional Wellness Intelligence Healing – Discover the root cause of emotional stress and mindfulness healing/ meditation for inner peace;\n\n​​ \n\nModule 5 : Spatial Wellness Intelligence Healing – Build personal high energy space to immerse yourself with efficient energy recharge anywhere\n\n​​ \n\nModule 6 : Mental Wellness Intelligence Healing – Improve brain concentration\, memory and development functions for smart decision-making;\n\n​​ \n\nModule 7 : Social Wellness Intelligence Healing – Enhance intrapersonal and interpersonal connection and fit into a variety of social contexts.\n\n​​ \n\nModule 8 : Spiritual Wellness Intelligence Healing – Soul healing and embrace the higher value of divine living.\n\n  \nThis week HMU HARMONYU will start with Module 3 : Financial Wellness Intelligence Healing. Financial wellbeing is a component of holistic wellbeing that is crucial for establishing the foundation for an individual’s physiological needs\, offering resources to pursue emotional and social needs\, and achieving aspirations in daily life. Think about revisiting your financial strategies\, daily income and expense methods\, and portfolio management to enhance your financial wellbeing. \n​ \nOur team\, with 20 years of experience in commercial and financial advisory\, is dedicated to enhancing your financial wellbeing and abundance from your current situation with customized solutions. \nThis workshop enables you to: \n\nComprehend the concept of financial wellbeing;\nAssess your financial management habits;\nAddress your financial issues and blind spots;\nDevelop with financial wellbeing through the support of effective techniques and abundance power\n\n​​ \n​​​Cost: £75 per module (60 mins) \nDate: 26 August 2025\, Tuesday \nTime: 6pm-7pm \nVenue: 4/F\, 2 Harley Street\, London\, W1G 9PA\, UK (6 mins walk from Oxford Circus / Bond Street Underground Station) \nRegistration: https://www.harmonyuhmu.com/event-details/module-3-financial-wellness-intelligence-workshop-2
URL:https://painlessuniversal.com/event/module-3-financial-wellness-intelligence-workshop/
LOCATION:2 Harley St\, 2 Harley Street London W1G 9PA United Kingdom
CATEGORIES:Body
ATTACH;FMTTYPE=image/jpeg:https://painlessuniversal.com/wp-content/uploads/2025/08/Financial-Wellness.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250820T183000
DTEND;TZID=UTC:20250820T210000
DTSTAMP:20260405T133440
CREATED:20250814T172854Z
LAST-MODIFIED:20250814T172854Z
UID:10000022-1755714600-1755723600@painlessuniversal.com
SUMMARY:Socialite Connections: Health Care & Wellness Industry Networking
DESCRIPTION:Get ready to connect with top professionals in the health care and wellness industry\, networking like a boss at Bonds Mayfair! \nThis is a vibrant community of innovators\, thought leaders\, and professionals dedicated to shaping the future of healthcare and wellness. Socialite Connections connects the dots between industry experts\, entrepreneurs\, and organizations\, fostering meaningful connections\, collaborations\, and insights that drive progress and improvement in the healthcare and wellness sector. \nEvent Overview \nNetwork with professionals in the healthcare and wellness industry. This event brings together experts and enthusiasts to share knowledge\, ideas\, and opportunities in a supportive environment. \nWho Should Attend? \n– Health Care Professionals \n– Wellness Experts \n– Entrepreneurs \n– Investors \n– Anyone Interested in Health & Wellness \nWhy Attend? \nExpand your network within the health and wellness industry. Gain insights\, discover new opportunities\, and connect with like-minded professionals. Join us to foster meaningful relationships and drive personal and professional growth. \nSchedule of Event \nThe formats of the evening\, pure networking and mixing and mingle; our team will be on site to facilitate introductions. You will also be able to join the dedicated whatsapp group after the event is over and continue networking with everyone that you met on the night. \n6.30pm – Arrival & Introductions (Ask for Socialite Connections) Your name will be checked off the guest list and you will be given a name badge and introduced to each other. \nThe dress code is smart\, business or office attire. \nIf you have any problems ring Michelle on 07761779845 / or email michelle@socialiteconnections.com \nSecure your spot now and elevate your professional network! \n  \nTicket Details: \nFrom £6.13 | Aug 20 · 18:30 BST
URL:https://painlessuniversal.com/event/socialite-connections-health-care-wellness-industry-networking/
LOCATION:Bonds Mayfair\, 11-16 Dering Street London W1S 1AR\, United Kingdom
CATEGORIES:Health
ATTACH;FMTTYPE=image/jpeg:https://painlessuniversal.com/wp-content/uploads/2025/08/WhatsApp-Image-2025-08-08-at-10.59.15.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250710T090000
DTEND;TZID=UTC:20250710T173000
DTSTAMP:20260405T133440
CREATED:20250523T050751Z
LAST-MODIFIED:20250523T050751Z
UID:10000012-1752138000-1752168600@painlessuniversal.com
SUMMARY:Mental Health in Context: Research\, Policy and Practice
DESCRIPTION:British Academy/Wellcome Trust Conferences bring together scholars and specialists from around the world to explore themes related to health and wellbeing. \nMental wellbeing has risen up the public policy agenda over the last 20 years and has become a key priority for the UK’s health system. This interdisciplinary\, hybrid conference will explore mental health in context\, taking evidence from intersections and inequalities across different groups and backgrounds. Responsibility for mental health extends beyond health professionals and should be a priority for those working in social\, education\, welfare and justice sectors. By bringing together researchers\, policymakers and practitioners from these diverse sectors and disciplines\, this conference will address how mental health should be responded to through the life course. The Survey of Mental Health and Wellbeing\, which is run every seven years\, will be published in 2025\, and its important findings will be presented at the conference\, sharing valuable new insights to inform policy and practice. \nConference convener: \nDr Joanne McLean\, National Centre for Social Research \nSpeakers: \n\nKadra Abdinasir\, Centre for Mental Health\nDr Olumide Adisa\, Mayor’s Office for Policing and Crime\nPeter Alleyne\, Rethink Mental Illness\nAndy Bell\, Centre for Mental Health\nProfessor Terry Brugha\, University of Leicester\nProfessor Claudia Cooper\, Queen Mary\, University of London\nDr Sokratis Dinos\, National Centre for Social Research\nDr Anastasia Fadeeva\, City St George’s\, University of London\nProfessor Tamsin Ford\, University of Cambridge\nProfessor Stephani Hatch\, King’s College London\nProfessor Navneet Kapur\, University of Manchester\nDhriti Mandalia\, National Centre for Social Research\nFransziska Marcheselli\, National Centre for Social Research\nDr Joanne McLean\, National Centre for Social Research\nProfessor Sally McManus\, City St George’s\, University of London\nGraham Morgan\, Mental Welfare Commission for Scotland\nProfessor Rory O’Connor\, University of Glasgow\nMari Toomse-Smith\, National Centre for Social Research\nChris White\, Mental Health Foundation\n\nChair of the conference: Lucy Schonegevel\, Rethink Mental Illness \nIf you have any questions about this event please refer to our events FAQs or email conferences@thebritishacademy.ac.uk. \nConference ticket prices:\n\nStandard in person: £40\nConcession in person: £20\nStandard online: £10\nConcession online: £6\n\nFurther information\nThis conference will take place both in-person at the British Academy\, 10-11 Carlton House Terrace and live-streamed online. A link will be sent to online attendees.If you have any questions about this event please refer to our Events FAQs or email conferences@thebritishacademy.ac.uk. \nImage credit: Photo by Catherine Falls Commercial/Getty Images
URL:https://painlessuniversal.com/event/mental-health-in-context-research-policy-and-practice/
LOCATION:The British Academy\, 10-11 Carlton House Terrace London SW1Y 5AH United Kingdom\, United Kingdom
CATEGORIES:Health
ORGANIZER;CN="Painless Universal":MAILTO:hello@painlessuniversal.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250628T090000
DTEND;TZID=UTC:20250629T170000
DTSTAMP:20260405T133440
CREATED:20250523T210001Z
LAST-MODIFIED:20250523T210001Z
UID:10000015-1751101200-1751216400@painlessuniversal.com
SUMMARY:Holistic Health & Healing Retreat
DESCRIPTION:Imagine a day of self-care and discovery\, set within the serene surroundings of a beautiful country house hotel. Join us in Surrey! \n\nAbout this event\n\n\nEvent lasts 8 hours\nAges 18+\nFree venue parking\n\n\n\n\n\n\nPicture a day of pure self-care\, for your body\, mind & spirit. \nIn this elegant country house hotel\, our practitioners will share an inspiring\, relaxing and reviving combination of approaches to physical and mental well-being. You can experience: \n💫 Relaxing Hypnotherapy for subconscious healing \n💝 Techniques to reduce pain\, move negative memories & feel good \n🌟 Oils that soothe and help to change your mood \n🌺 How to use your energy balance to optimise nutrition \n🪐 An exploration of past lives in a guided meditation \n🌹 Deeply relaxing and healing frequencies in a sound bath \n🌼 Simple movements that melt away tension & stress \nYour investment includes seven sessions. There are two whole group sessions and five further session choices\, so you can tailor your day to your needs and interests. \nRefreshments and lunch are also included. We will provide mats and blankets too\, so all you need is your positive energy and openness 😊 \n\nPrice: £185
URL:https://painlessuniversal.com/event/holistic-health-healing-retreat/
LOCATION:Woodlands Park Hotel\, Woodlands Lane Oxshott KT11 3QB United Kingdom\, United Kingdom
CATEGORIES:Body
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250627T190000
DTEND;TZID=UTC:20250627T200000
DTSTAMP:20260405T133440
CREATED:20250523T205550Z
LAST-MODIFIED:20250523T205714Z
UID:10000017-1751050800-1751054400@painlessuniversal.com
SUMMARY:Module 5: Spatial Wellness Intelligence Healing
DESCRIPTION:Wellness Intelligence Healing Programme: Build personal high energy space to immerse yourself with efficient energy recharge anywhere. \n\nAbout this event\n\n\n\n\n\n\nLifestyle Wellness Intelligence Healing Programme\nLifestyle Wellbeing is the root cause of a person’s health & wellbeing balance.​​​ \nHMU Lifestyle Wellness Intelligence Healing Programme combines holistic lifestyle wisdom and wellness innovation to provides guidance and healing space for you to effectively achieve physical\, emotional\, mental\, spiritual and spatial wellness in personal lifestyle in the eight Lifestyle Wellbeing Intelligence (LWI) areas. \n​ \nIt guides you through effective way to build holistic life value\, offers scientific energy frequency healing to transform your lifestyle and build your energy foundation to enjoy high quality energy living. \n​ \nThis programme contains a total of eight modules which is on rolling basis weekly. You are welcomed to start with any particular module below: \n​​​​​ \n\nModule 1 : Physical Wellness Intelligence Healing – Wellbeing Qigong to unlock body wisdom to boost Qi circulation;\n\n​​ \n\nModule 2 : Nutritional Wellness Intelligence Healing – Smart ways to boost nutritional value to boost your daily diet quality;​\n\n​ \n\n​Module 3 : Financial Wellness Intelligence Healing – Boost money abundance to uplift your financial status;\n\n​​ \n\nModule 4 : Emotional Wellness Intelligence Healing – Discover the root cause of emotional stress and mindfulness healing/ meditation for inner peace;\n\n​​ \n\nModule 5 : Spatial Wellness Intelligence Healing – Build personal high energy space to immerse yourself with efficient energy recharge anywhere\n\n​​ \n\nModule 6 : Mental Wellness Intelligence Healing – Improve brain concentration\, memory and development functions for smart decision-making;\n\n​​ \n\nModule 7 : Social Wellness Intelligence Healing – Enhance intrapersonal and interpersonal connection and fit into a variety of social contexts.\n\n​​ \n\nModule 8 : Spiritual Wellness Intelligence Healing – Soul healing and embrace the higher value of divine  living.\n\nThis week HMU HARMONYU will start with Module 5: Spatial Wellness Intelligence Healing. Be the manager to enhance your spatial wellness. Spatial energy (home\, workplace\, etc) is closely related to your daily wellbeing. Creating harmonised energy at your own space helps to reduce external disturbance (e.g EMF\, negative energy\, etc) and ensure you enjoy a high energy living environment with better concentration\, clarity\, peace of mind and fortune. \n  \nIn this workshop\, you will learn: \n-Relationship between your wellbeing and various elements at your space; \n-Raise your sensitivity towards the impact from electronic devices and how to tackle their impact to your health; \n-Tips to harmonize the negative disturbance at your living and working space; \n– Set up your sacral space to transform the home/workplace into a high energy space with good Fengshui. \nCost: £75 per module (60 mins) \nDate (Year 2025): 2 May\, 27 Jun\, 22 Aug\, 12 Dec (Friday) \nTime: 7pm-8pm \nVenue: 4/F\, 2 Harley Street\, London\, W1G 9PA\, UK (6 mins walk from Oxford Circus / Bond Street Underground Station)
URL:https://painlessuniversal.com/event/module-5-spatial-wellness-intelligence-healing/
LOCATION:2 Harley St\, 2 Harley Street London W1G 9PA United Kingdom
CATEGORIES:Health
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250625T163000
DTEND;TZID=UTC:20250626T210000
DTSTAMP:20260405T133440
CREATED:20250523T050359Z
LAST-MODIFIED:20250523T050359Z
UID:10000010-1750869000-1750971600@painlessuniversal.com
SUMMARY:THRIVEWELL: A Wellness Event By PEMFiT City Of London
DESCRIPTION:Discover the power of PEMF (Pulsed Electromagnetic Fields) a cutting-edge\, non-invasive treatment (can be done sitting or lying down). Whether you’re recovering from an injury\, battling fatigue\, or seeking to improve your longevity and performance\, PEMF (Pulsed Electromagnetic Fields) uses electromagnetic waves to stimulate cellular repair in the body and help you feel your best! \nAt the PEMFiT Thrive Well Event\, you can try a FREE PEMF taster session (a premium service) and feel the difference yourself! \nIn addition to PEMF\, enjoy a revitalizing Pilates session\, expert talks on nutrition and regenerative medicine\, and healthy refreshments to nourish your body. \nPlus\, this is a fantastic opportunity to network with like-minded wellness enthusiasts and professionals. \nWhether you’re looking to learn\, relax\, or connect\, PEMFiTS Thrive Well is your chance to prioritize health and well-being!
URL:https://painlessuniversal.com/event/thrivewell-a-wellness-event-by-pemfit-city-of-london/
LOCATION:To Be Communicated\, TBC\, United Kingdom
CATEGORIES:Body
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250620T130000
DTEND;TZID=UTC:20250620T170000
DTSTAMP:20260405T133440
CREATED:20250314T215536Z
LAST-MODIFIED:20250422T110056Z
UID:10000001-1750424400-1750438800@painlessuniversal.com
SUMMARY:Nigeria Chronic Health Awareness
DESCRIPTION:Have you ever felt held back by stress\, self-doubt\, or mental barriers? The truth is\, your mind is the most powerful tool you possess—and when you understand how it works\, you can overcome obstacles\, think clearer\, and take command of your life. \nWhat You’ll Discover:\n\nHow the Mind Works: Learn the hidden mechanics of your mind and how it influences your thoughts\, actions\, and results.\nIdentify Mental Barriers: Pinpoint what holds you back—and how to eliminate stress\, indecision\, and negativity.\nUnlock Your Potential: Discover practical tools to boost confidence\, improve focus\, and achieve the goals you’ve always wanted.\n\nThis isn’t just motivation—it’s a practical\, proven approach to mastering your mind\, backed by techniques that have helped millions worldwide achieve real results in their lives. \nWhy Attend?\n\nIt’s free—a life-changing opportunity at no cost.\nGain insights and tools you can apply immediately to create a stronger\, more confident version of yourself.\nMake 2025 the year you overcome limitations and achieve your personal and professional goals.\n\nDon’t let another year go by wishing for change. Take the first step to mastering your mind and unlocking the potential that’s already within you. \nRSVP now and start 2025 with clarity\, confidence\, and control.
URL:https://painlessuniversal.com/event/nigeria-chronic-health-awareness/
LOCATION:Painless University\, Holborn\, London\, London\, London\, SW1 2FA\, United Kingdom
CATEGORIES:Health
ORGANIZER;CN="Painless Universal":MAILTO:hello@painlessuniversal.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250619T130000
DTEND;TZID=UTC:20250619T170000
DTSTAMP:20260405T133440
CREATED:20250314T215624Z
LAST-MODIFIED:20250422T110003Z
UID:10000002-1750338000-1750352400@painlessuniversal.com
SUMMARY:Nigeria World Sickle Cell Day Event
DESCRIPTION:Have you ever felt held back by stress\, self-doubt\, or mental barriers? The truth is\, your mind is the most powerful tool you possess—and when you understand how it works\, you can overcome obstacles\, think clearer\, and take command of your life. \nWhat You’ll Discover:\n\nHow the Mind Works: Learn the hidden mechanics of your mind and how it influences your thoughts\, actions\, and results.\nIdentify Mental Barriers: Pinpoint what holds you back—and how to eliminate stress\, indecision\, and negativity.\nUnlock Your Potential: Discover practical tools to boost confidence\, improve focus\, and achieve the goals you’ve always wanted.\n\nThis isn’t just motivation—it’s a practical\, proven approach to mastering your mind\, backed by techniques that have helped millions worldwide achieve real results in their lives. \nWhy Attend?\n\nIt’s free—a life-changing opportunity at no cost.\nGain insights and tools you can apply immediately to create a stronger\, more confident version of yourself.\nMake 2025 the year you overcome limitations and achieve your personal and professional goals.\n\nDon’t let another year go by wishing for change. Take the first step to mastering your mind and unlocking the potential that’s already within you. \nRSVP now and start 2025 with clarity\, confidence\, and control.
URL:https://painlessuniversal.com/event/nigeria-world-sickle-cell-day-event/
LOCATION:Painless University\, Holborn\, London\, London\, London\, SW1 2FA\, United Kingdom
CATEGORIES:Health
ORGANIZER;CN="Painless Universal":MAILTO:hello@painlessuniversal.com
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250615
DTEND;VALUE=DATE:20250616
DTSTAMP:20260405T133440
CREATED:20250514T090038Z
LAST-MODIFIED:20250514T090426Z
UID:10000007-1749945600-1750031999@painlessuniversal.com
SUMMARY:Rhythm of Home Fundraising Concert
DESCRIPTION:🎶 You’ve seen the headlines — now be the hope 🇯🇲\nJoin us LIVE at Rhythm of Hope:\n📅 15 June 2025 | 📍 Woolwich Works\, London \n🎟️ Tickets on sale now!\n👉 https://www.woolwich.works/book/instance/290801\n📰 Backed by @blackwallstmedia — get the story: \nTickets Now on Sale for ‘Rhythm of Hope’  \n\n🎤 Don’t just watch change — BE the change.\n#RhythmOfHope #TakeAction #SupportJamaica #BlackWallStMedia
URL:https://painlessuniversal.com/event/rhythm-of-home-fundraising-concert/
LOCATION:To Be Communicated\, TBC\, United Kingdom
CATEGORIES:Health
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250611
DTEND;VALUE=DATE:20250613
DTSTAMP:20260405T133440
CREATED:20250610T001704Z
LAST-MODIFIED:20250610T001704Z
UID:10000020-1749600000-1749772799@painlessuniversal.com
SUMMARY:Shaping the future of health and care - NHS
DESCRIPTION:NHS ConfedExpo is the UK’s leading health and care conference\, dedicated to driving innovation and improving care for patients and the public. \n11 – 12 June 2025 | Manchester Central \n  \nAgenda: https://www.nhsconfedexpo.org/2025-agenda \nPass: https://nhsconfedexpo25.reg.buzz/ \n  \nJoin us at NHS ConfedExpo 2025 on 11-12 June at Manchester Central\, for the leading health and care conference delivered in partnership by NHS Confederation and NHS England. \nNHS ConfedExpo is free to attend for NHS\, local government\, and wider public sector staff. \nPlease note: Payment is required for all other sectors at the time of booking via debit or credit card. \nOnce you have completed your registration\, if you need to amend your booking you will find links in your booking confirmation email. Please contact confedexpo@nhsconfed.org if you need assistance. \n 
URL:https://painlessuniversal.com/event/shaping-the-future-of-health-and-care/
LOCATION:Manchester
CATEGORIES:Body
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250606T100000
DTEND;TZID=UTC:20250606T120000
DTSTAMP:20260405T133440
CREATED:20250523T205044Z
LAST-MODIFIED:20250523T205044Z
UID:10000016-1749204000-1749211200@painlessuniversal.com
SUMMARY:Parent Wellness Course - Being\, Mindful & Kindful to Yourself
DESCRIPTION:Come join us for a 6-week Parent Wellness Course where we’ll explore the importance of being mindful and kindful to yourself! \n\nAbout this event\n\n\nEvent lasts 2 hours\nNo venue parking\n\n\n\n\n\n\nWelcome to the 6-week Parent Wellness Course – Being\, Mindful & Kindful to Yourself! Join us for an nurturing experience at Rushmore Primary School\, every Friday morning 10am – 12pm starting 6th June till 11th July. \nThis in-person event is designed to help parents prioritize their well-being through mindfulness and self-kindness. Discover strategies to manage stress\, cultivate self-compassion\, and enhance your overall wellness. Don’t miss this opportunity to invest in yourself and connect with other parents on the same journey. Register now to secure your spot!
URL:https://painlessuniversal.com/event/parent-wellness-course-being-mindful-kindful-to-yourself/
LOCATION:Rushmore Primary School\, Elderfield Road London E5 0LE United Kingdom
CATEGORIES:Body
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BEGIN:VEVENT
DTSTART;TZID=UTC:20250605T093000
DTEND;TZID=UTC:20250605T233000
DTSTAMP:20260405T133440
CREATED:20250523T193906Z
LAST-MODIFIED:20250523T193914Z
UID:10000013-1749115800-1749166200@painlessuniversal.com
SUMMARY:BizHelp Network - Health and Wellness Community Coffee Meetup
DESCRIPTION:About this event\n\n\nEvent lasts 2 hours\nAges 18+\nFree venue parking\n\n\n\n\n\n\nBizHelp Network is a networking organisation with expert support for micro-businesses\, SMEs and business professionals. Building on successful networking events\, we are expanding our programme and creating a platform for local businesses in London and the South East. \nJoin the BizHelp Network: Empowering Health and Wellness Professionals \nAre you a health and wellness practitioner or someone passionate about wellness and health issues? BizHelp Network invites you to connect with like-minded professionals in a supportive and collaborative environment. Our events will help you grow your network\, enhance your expertise\, and promote your services. \nWhy Attend? \n\nNetwork with Peers: Engage with fellow health and wellness practitioners and enthusiasts to build meaningful relationships and potential collaborations.\nShowcase Your Expertise: Present your business with a 90-second introduction and gain opportunities to lead sessions at future events.\nStay Informed: Access expert advice on the latest health and wellness trends and challenges.\nRelaxed Environment: Enjoy coffee and networking in a non-salesy setting\, perfect for learning and growth.\n\nWhat to Expect: \n\nCollaborative Opportunities: Explore cross-referrals and partnerships with other professionals in the health and wellness sector.\nContinuous Learning: Stay updated on important health and wellness topics through expert-led sessions.\nCommunity Support: Be part of a close-knit community that supports your personal and professional growth.\n\nJoin Us! Whether you want to elevate your profile\, gain valuable insights\, or connect with others who share your passion for health and wellness\, BizHelp Network is the perfect platform. \nLet’s build a stronger health and wellness community together.
URL:https://painlessuniversal.com/event/bizhelp-network-health-and-wellness-community-coffee-meetup/
LOCATION:New Bentley NRC – Friendly Bean Cafe\, Christchurch Avenue Friendly Bean Cafe Harrow HA3 5BD United Kingdom\, United Kingdom
CATEGORIES:Body
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BEGIN:VEVENT
DTSTART;TZID=UTC:20250605T084500
DTEND;TZID=UTC:20250605T172000
DTSTAMP:20260405T133440
CREATED:20250603T075202Z
LAST-MODIFIED:20250603T190834Z
UID:10000019-1749113100-1749144000@painlessuniversal.com
SUMMARY:Healing Pain with Precision: EMDR Therapy for chronic pain. Revolutionising pain management Chronic Pain
DESCRIPTION:Healing Pain with Precision: EMDR Therapy for chronic pain.\nRevolutionising pain management Chronic Pain –\nThe Integrated Solutions Summit\n5th June 2025.! \nClick Here To Book Tickets \nAbout the event\nPresented by The Pain Lab with headline speakers Mark Grant MA\, Australian Clinical Psychologist & Dr Justin Havens\, EMDR Consultant. \n8.45am – 5.15pm\, 5 June 2025. \nVenue Tickets are non refundable. If you are unable to attend the event on the day you will have access to the virtual recording of the event. \nAbstract \nJoin our groundbreaking conference to meet with key speakers involved in working to transform the future of chronic pain management in both medical and psychological services. We are offering a multidisciplinary teaching session which brings together the latest understanding of pain science. \nTime & Location\n05 Jun 2025\, 08:45 – 17:20 \nThe Milner York formerly Principal York\, Station Rd\, York YO24 1AA\, UK
URL:https://painlessuniversal.com/event/emdr-therapy-for-pain/
LOCATION:Painless University\, Holborn\, London\, London\, London\, SW1 2FA\, United Kingdom
CATEGORIES:Body
ORGANIZER;CN="Painless Universal":MAILTO:hello@painlessuniversal.com
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BEGIN:VEVENT
DTSTART;TZID=UTC:20250602T100000
DTEND;TZID=UTC:20250602T110000
DTSTAMP:20260405T133440
CREATED:20250523T210531Z
LAST-MODIFIED:20250523T210535Z
UID:10000018-1748858400-1748862000@painlessuniversal.com
SUMMARY:Women Only Health & Fitness Class (for low income households)
DESCRIPTION:About this event\n\n\n\n\n\n\nWelcome to the Women’s Health Class at Poplar Union! \nCome join us starting on Mon Jan 20\, 2025 at 10:00 AM GMT for a fun and informative session focused on women’s health. \nLearn about nutrition\, exercise\, mental well-being\, and more in a supportive and welcoming environment. \nThis event is perfect for women of all fitness levels. Don’t miss out on this opportunity to prioritize your health and wellness. \nDesigned for people who don’t want to exercise in a mixed environment or are on a low income and referred by their health practitioners. \n\n 
URL:https://painlessuniversal.com/event/women-only-health-fitness-class/
LOCATION:Poplar Union\, 2 Cotall Street London E14 6TL United Kingdom\, United Kingdom
CATEGORIES:Health
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BEGIN:VEVENT
DTSTART;TZID=UTC:20250528T110000
DTEND;TZID=UTC:20250528T160000
DTSTAMP:20260405T133440
CREATED:20250523T204846Z
LAST-MODIFIED:20250523T204846Z
UID:10000014-1748430000-1748448000@painlessuniversal.com
SUMMARY:Women's Healthy Ageing
DESCRIPTION:About this event\n\n\nEvent lasts 5 hours\n\n\n\n\n\n\nWomen’s Healthy Ageing \nJoin us at Botwell Library for a special event dedicated to women’s healthy ageing. This free event is designed to support and empower women in embracing ageing with confidence and vitality. Whether you’re looking for guidance on menopause\, breast health\, or ways to stay active\, this event offers valuable insights to help you take charge of your well-being. \nThroughout the day\, you’ll have the opportunity to connect with health and well-being experts who can provide practical advice and resources tailored to your needs. Engage in insightful discussions on key health topics\, discover new ways to stay fit and active\, and explore the support available to help you lead a healthier\, happier life. \nThere’s no need to book—just come along and enjoy an inspiring and informative day in a welcoming community space. Take this opportunity to invest your time in your health and connect with like-minded women. We look forward to seeing you there!
URL:https://painlessuniversal.com/event/womens-healthy-ageing/
LOCATION:Botwell Green Library\, East Avenue Hayes Town UB3 2HW United Kingdom\, United Kingdom
CATEGORIES:Health
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BEGIN:VEVENT
DTSTART;TZID=UTC:20250524T150000
DTEND;TZID=UTC:20250525T180000
DTSTAMP:20260405T133440
CREATED:20250523T041933Z
LAST-MODIFIED:20250523T045924Z
UID:10000011-1748098800-1748196000@painlessuniversal.com
SUMMARY:Wellness and Connect
DESCRIPTION:Join us for a day of meaningful conversation\, paint and sip\, and making new connections! \nWellness and Connect \nCome join us for a day of relaxation and connection at Bali Breath Work! This event is all about taking care of yourself and building meaningful relationships with others. Whether you’re into yoga\, meditation\, or just looking to meet new people\, this is the perfect opportunity to unwind and recharge. Don’t miss out on this chance to prioritise your well-being and develop new female connections. \n  \nSee you there!
URL:https://painlessuniversal.com/event/wellness-and-connect/
LOCATION:Bali Breathwork\, 131 Shoreditch High Street London E1 6JE United Kingdom\, London\, United Kingdom
CATEGORIES:Body
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BEGIN:VEVENT
DTSTART;TZID=UTC:20250517T113000
DTEND;TZID=UTC:20250517T123000
DTSTAMP:20260405T133440
CREATED:20250514T091213Z
LAST-MODIFIED:20250514T091213Z
UID:10000009-1747481400-1747485000@painlessuniversal.com
SUMMARY:Mental Health Week Mindfulness and Mobility
DESCRIPTION:Join us on 17th May from 11:30 am for a gentle Mindfulness and Mobility session in recognition of Mental Health Awareness Week. With this year’s theme focused on community\, we’re creating a space to slow down\, connect inward\, and reflect together on what it means to belong and be supported. \nWe know that strong social connections can make us feel happier\, healthier\, and more resilient. Communities offer a sense of belonging\, purpose\, and support—especially in challenging times. But not everyone has equal access to that support or to mental health care. People from marginalised groups—including racially and ethnically diverse communities\, LGBTQ+ individuals\, neurodivergent people\, disabled people\, women and those living with long-term health conditions—often face higher rates of mental health challenges. These can be made worse by stigma\, lack of culturally competent or inclusive services\, misdiagnosis\, long wait times\, and not feeling seen\, heard\, or safe in traditional care settings. \nThis session blends mindful mobility movements and breath with quiet reflection and connection. It’s an opportunity to reset\, share space\, and honour the communities that nurture our wellbeing. \nNo experience needed. Just bring yourself\, wear something comfortable\, and come as you are. Let’s move\, breathe\, and reflect – together! \nAbout Same But Different \nSame But Different is the world’s first joyful inclusion consultancy\, redefining inclusion by embracing differences and celebrating similarities. Led by multi-award-winning DEI expert Polina Changuleva\, we work with global brands like Xbox\, Lego\, Publicis Groupe\, and Yahoo to build diverse\, inclusive cultures through strategy\, workshops\, and bold\, innovative experiences. \nOur mission is to challenge the status quo and create environments where everyone can tap into their version of extraordinary. Mental Health Awareness Week is a powerful reminder that wellbeing and belonging go hand in hand. Together\, we’re creating inclusive\, welcoming spaces that centre connection\, community\, and the joy of moving through life together.
URL:https://painlessuniversal.com/event/mental-health-week-mindfulness-and-mobility/
LOCATION:The Gym Group London Tooting\, 953-959 Garratt Lane London SW17 0LR\, London\, United Kingdom
CATEGORIES:Health
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250515T190000
DTEND;TZID=UTC:20250515T233000
DTSTAMP:20260405T133440
CREATED:20250514T090414Z
LAST-MODIFIED:20250514T090616Z
UID:10000008-1747335600-1747351800@painlessuniversal.com
SUMMARY:Health\, Fitness & Wellbeing Connector: Where Wellness Meets Opportunity
DESCRIPTION:Step into the heart of London’s thriving wellness scene at the Health\, Fitness & Wellbeing Connector — the must-attend networking event for health entrepreneurs\, wellness professionals\, fitness experts\, and beauty industry innovators. \nIn today’s fast-paced world\, thriving personally and professionally starts with prioritizing wellbeing. This exclusive evening is your chance to connect with like-minded changemakers\, discover cutting-edge solutions\, and leave with fresh ideas and meaningful partnerships to grow your business or practice. \n✨ Why You Should Attend: \n\n🤝 Network with top health & wellness coaches\, fitness pros\, beauty experts\, and healthtech founders\n🚀 Discover the latest products\, services\, and trends shaping the wellness and beauty space\n💡 Learn actionable strategies to balance health\, happiness\, and professional success\n🌱 Collaborate and form partnerships that elevate your business and personal brand\n🎁 Enjoy healthy refreshments\, free samples\, and live demos from featured brands\n\n🎯 Who Will Be There: \n\nHealth & wellness entrepreneurs\nFitness coaches\, personal trainers\, and gym owners\nBeauty professionals & aesthetic service providers\nHealthtech startups & sector investors\nAmbitious individuals passionate about living well and succeeding in the wellness industry\n\n🔥 BONUS: Exclusive WhatsApp Community Get connected before the event! All attendees receive access to our private WhatsApp group — a powerful space to introduce yourself\, arrange meetups\, and keep the conversation going long after the event ends. \n🎟️ Spaces are limited — book your ticket today and secure your spot! Let’s connect\, collaborate\, and thrive together. Your next big partnership (and wellness breakthrough) could be waiting here! \n📸 Event Notice: Photos and videos will be taken during the event for promotional use. If you prefer not to appear\, please inform the host upon arrival.
URL:https://painlessuniversal.com/event/health-fitness-wellbeing-connector/
LOCATION:The Franklin London – Starhotels Collezione\, 24 Egerton Gardens London SW3 2DB\, United Kingdom
CATEGORIES:Health
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250514T180000
DTEND;TZID=UTC:20250514T200000
DTSTAMP:20260405T133440
CREATED:20250507T105744Z
LAST-MODIFIED:20250508T084729Z
UID:10000006-1747245600-1747252800@painlessuniversal.com
SUMMARY:Inclusive Circle Presents: Let's Talk about Benefit Cuts
DESCRIPTION:Join us for an urgent and essential discussion on the impact of benefit cuts on the disability community. With many facing uncertainty\, we aim to provide clarity\, support\, and guidance on how these changes affect individuals and what can be done to navigate them. \nThis session will cover key topics such as:\n✅ Understanding recent policy changes\n✅ How benefit cuts impact daily life and independence\n✅ Advocacy and resources available for support \nOur expert panel will share insights\, advice\, and lived experiences\, creating a space for open discussion and collective action. This is a safe\, inclusive environment where everyone is welcome to learn\, share\, and find support. \n📅 Mark your calendars: Wednesday\, May 14\, 2025\, at 6:00 PM\n📍 Location: Kindred \nWe can’t wait to see you there for this critical conversation! \n  \nBook your tickets here on Eventbrite:
URL:https://painlessuniversal.com/event/inclusive-circle-presents-lets-talk-about-benefit-cuts/
LOCATION:To Be Communicated\, TBC\, United Kingdom
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