Welcome to the 6-week Parent Wellness Course – Being, Mindful & Kindful to Yourself! Join us for an nurturing experience at Rushmore Primary School, every Friday morning 10am – 12pm starting 6th June till 11th July.
This in-person event is designed to help parents prioritize their well-being through mindfulness and self-kindness. Discover strategies to manage stress, cultivate self-compassion, and enhance your overall wellness. Don’t miss this opportunity to invest in yourself and connect with other parents on the same journey. Register now to secure your spot!
