Invented by Anne Welsh, the Painless Universal approach is a simple but effective painless system that uses a ever changing criterion: choosing what gives you joy. With the platform, you will learn to listen to your inner voice, think positively, take your mind off the pain and focus on the pain free areas of your life.
Reduce the Noise
Filter out negative thoughts, eliminate unhelpful media, set boundaries with draining relationships, and create a peaceful environment that supports your painless journey.
Increased Focus
Direct attention to joy-bringing activities, practice mindful awareness, engage with positive experiences, and build skills for redirecting thoughts away from pain.
Visualise the good
Practice gratitude for pain-free moments, imagine yourself beyond limitations, create mental images of successful management, and vision boards of joyful experiences.
WHAT WE OFFER
Quickly discover your path to a painless lifestyle
Leverage proven techniques and expert guidance to transform your relationship with pain. Find specialized tools and supportive communities that help you focus on pain-free moments rather than dwelling on discomfort.
Transformative Gatherings For Your Painless Journey
Join us in person or virtually as we explore new pathways to painless living through shared experiences and proven approaches. Every event offers a unique opportunity to transform your relationship with pain alongside others who truly understand.
UPCOMING EVENTS
Find your next opportunity to transform pain into power, peace, and purpose alongside others who truly understand.
Introducing Painless Universal Magazine: Your Guide to Joy-Filled Living
Explore our debut publication featuring transformative insights, expert advice, and inspiring stories that help you navigate your painless journey. Each issue combines practical wellness strategies, beauty tips, life advice, and entertaining content designed to shift your focus from pain to possibility.
"Never let your
illness define who you are and make you afraid” – Amen to that is what I say!’Most Revd and Rt Hon. Dr John Sentamu – Archbishop of New York
A valuable resource for sufferers of sickle cell anaemia; and an important reminder to those of us in public health of our duty both to ensure people can access the care they need and to work towards a cure.Tedros Adhanom Ghebreyesus Director-General of the World Health Organisation
PAINLESS UNIVERSAL COMMUNITY
Become part of a family redefining pain through shared experience.
We respect your privacy.
Find Us
Painless Universal Limited
Churchill House,
137-139 Brent Street
London
NW4 4DJ
United Kingdom